May 9, 2019 | Everyday Wellness
Additives are used to enhance the flavor, appearance, or texture of a food, or as a preservative. Some should be avoided, while others are considered safe. What are the most common ones, and what should be do about them?
MSG: Monosodium glutamate has raised a ruckus since 1969, when a study of mice found that large amounts caused harmful neurological effects and impaired growth and development. Since then, the controversial substance has been the subject of many studies, and many Asian restaurants have stopped using it. Jury is still out on it, but it’s probably best to avoid it.
Apr 4, 2019 | Everyday Wellness
Dr. Rupy Aujla is in General Practice and Emergency Medicine in England, and for several reasons he has changed his eating lifestyle and offers not only nutrition advice but recipes as well at www.thedoctorskitchen.com. He was one of the speakers at a recent “Wellness Summit by Food Matters TV (www.fmtv.com) and offered these tips for better health:
Apr 4, 2019 | Everyday Wellness
Depression is one of the most widely diagnosed of all conditions of our time, with more than 3 million cases in the U.S. every year, and 350 million believed affected worldwide (http://www.who.int/mediacentre/factsheets/fs369/en/). Conventional medicine considers antidepressant drugs first-line treatments, including the newly approved injected postpartum drug costing $34,000 a treatment, for $16 Billion in global sales by 2023 (comprised of a proprietary form of brexanalone [a synthetic hormone] to be sold under the brand name Zulresso by Sage Therapeutics. Just think about that!
Mar 26, 2019 | Everyday Wellness
When we eat food, most of it is broken down by our body’s system into a simple sugar called glucose. Glucose is our main source of fuel for our ENERGY. After digestion, the glucose reaches our blood stream, where it is available for our energy. BUT insulin is needed for glucose to get into your cells, so that fuel can be transformed to ENERGY.
Mar 21, 2019 | Everyday Wellness
Are you taking advantage of the many ways to use cauliflower to save carbs? Don’t keep thinking it tastes awful, just because it’s a cruciferous vegetable. Now you can fool just about everybody with RICED CAULIFLOWER! And you can save yourself some work by getting it in the frozen section at your store. You can even find organic riced cauliflower. Try it!
Feb 20, 2019 | Articles Archive, Everyday Wellness
C-section births, named for Julius Caesar, and The Suda, a Byzantine-Greek historical encyclopaedia from the 10th Century, states: “The emperors of the Romans receive this name from Julius Caesar, who was not born. For when his mother died in the ninth month, they cut her open, took him out, and named him thus; for in the Roman tongue dissection is called ‘Caesar.’”
