Ashwagandha is a powerful adaptogenic* herb that helps your body manage and adapt to stress by balancing your immune system, metabolism, and hormonal systems. Its anti-inammatory, antitumor, antistress, antioxidant, immunomodulatory, hemopoietic, and rejuvenating properties makes it one of the most important herbs in Ayurvedic medicine.
Alzheimer’s is a degenerative health issue of the cognitive center in the brain. To reverse any degenerative health issue, you must first recognize the importance of the digestive system. First work on your digestive system, because (1) if there is a problem there, unwanted things get into the blood, leading to inflammation, which makes recovery difficult; and (2) you won’t get the nutrients you need if the digestive system has a problem. Here are important tips.