Boosters for Eye Health
Our friends at GreenMedInfo.com have posted information that we can all use. It’s about our eye health and what can make it better, and if we can boost our vision “from the inside out,” we certainly want to do that. We know that nutrition has proven to be our best defense against aging and its degenerative traits, and that includes eye health. These vital foods and supplements can help our eyes stay strong well into our golden years. 1. Ginkgo Biloba The ginkgo tree is one of the world’s oldest tree species, with the earliest leaf fossils dating from 270 million years ago! Its extract is derived from its leaves and has been used as traditional herbal medicine in China for hundreds of years. Ginkgo biloba is available as a tea, capsule, tablet, or tincture. The antioxidants found in ginkgo leaves are believed to improve eye health by boosting circulation…