Alzheimer’s is a degenerative health issue of the cognitive center in the brain. To reverse any degenerative health issue, you must first recognize the importance of the digestive system. First work on your digestive system, because (1) if there is a problem there, unwanted things get into the blood, leading to inflammation, which makes recovery difficult; and (2) you won’t get the nutrients you need if the digestive system has a problem. Here are important tips.
That’s the advice of naturopathic physician Dr. Michael Murray. “The greatest technology in the university is nature,” he quotes from Sir Arthur Clarke, and adds that “we can build health or destroy our health through the food choices that we are making.”
Refined carbs produce brain fog, memory lapses, dementia, and are a leading cause of Alzheimer’s. Is sugar putting you at risk?