This recipe is a perfect, healthy appetizer to enjoy at upcoming holiday gatherings.
Yield: 16 appetizer servings Serving size: 3 meatballs, 1T sauce
1 lb. Freshly ground turkey
1/2 c. Salsa (divided)
1/4 c. fine, dry breadcrumbs
1/4 c. (1 oz.) Shredded, reduced-fat Monterey Jack cheese
2T finely chopped green onions
2 cloves garlic, minced Cooking spray
3/4 c. fat-free sour cream
COMBINE: turkey, 1/4 c. salsa, breadcrumbs, cheese, green onions, and garlic in large bowl and mix well. Shape turkey mixture into 48 (3/4 inch) balls.
Place meatballs on rack of a broiler pan coated with cooking spray. Bake at 400 F. For 20-25 min. or until done. Drain on paper towels.
Combine sour cream and remaining salsa; stir well. Serve meatballs warm with sour cream sauce mixture. Enjoy!
Per serving: Calories 57, Protein 7.8g; Carbs 2.7g