CHRIS KRESSER is an author, Paleo expert, and a general fighter for good health, whose Website is chriskresser.com. For your education and personal investigation, here’s what he says about cholesterol and cardiovascular disease.
Human clinical research from respected, peer-reviewed journals reveals that simple dietary changes–like eating sesame paste (tahini) daily–can have huge impacts on risk factors for common deadly diseases. Research studies have shown that sesame seeds are a SUPERFOOD! Food can be curative and may help us finally to put the “war against heart disease” (like the failed “war on cancer”) to rest. Think about it: drugs don’t “cure” disease any more than bullets cure war.