Dr. Rupy Aujla is in General Practice and Emergency Medicine in England, and for several reasons he has changed his eating lifestyle and offers not only nutrition advice but recipes as well at www.thedoctorskitchen.com. He was one of the speakers at a recent “Wellness Summit by Food Matters TV (www.fmtv.com) and offered these tips for better health:
When we eat food, most of it is broken down by our body’s system into a simple sugar called glucose. Glucose is our main source of fuel for our ENERGY. After digestion, the glucose reaches our blood stream, where it is available for our energy. BUT insulin is needed for glucose to get into your cells, so that fuel can be transformed to ENERGY.
1. Soothe sore muscles. An Epsom salt bath is a great after-workout soak and a wonderful way to relax and relieve stress. Dissolve 2 cups of salts to a warm bath. Soak for 10-15 minutes for best results.
2. Exfoliate skin. As we shed our skin naturally, dead skin cells buildup can clog pores and cause blemishes. Your face needs to be exfoliated along with the rest of your body. Mix a teaspoon of Epsom salts in your hand with a little warm water. Scrub your face with the mixture; then rinse clean; you can exfoliate your body in the shower. You can even make a lip balm with equal parts organic coconut oil and Epsom salts.
Here at Diabetes Relief, we want to share with our patients the best products and supplements we can find to help the treatment and speed up the healing process. One of those products is Probiotics. The word “probiotic” means “for life.” Can you guess what “antibiotic” means? That’s why, when you are prescribed antibiotics, for whatever reason, you must offset them with probiotics. Do you know how powerful probiotics are? We’d like to share these facts from randomized, double-blind, placebo-controlled trials (most of which studied Lactobacillus in particular):
One of our newest licensees authorized to use Diabetes Relief’s patented treatment process is Darshan Shah, MD, MBA, ABFM, ABIHM (wholehealthaustin.com), whose clinic is in Austin, and we’d like to introduce you to him. You may have friends in the Austin area who need the treatment or other services Dr. Shah offers.
We hear a lot about nitric oxide these days, especially on all those commercials about beets. A recent article, “Is Nitric Oxide a Cancer-Healing Powerhouse?” by Dr. Veronique Desaulniers is instructive, so we summarize it here for our readers. Nitric Oxide (“NO”) is one of the most studied substances out there and is believed to slow and even stop tumor growth. It may well be one of the strongest yet little-known cancer-fighters.